Showing posts with label Peppers. Show all posts
Showing posts with label Peppers. Show all posts

Thursday, May 12, 2011

Stuffed Peppers

I finally did it. I tried stuffed peppers last night. This was, by far, the biggest risk I've taken in the veggie department. I really hate peppers. I typically hate the taste, the flavor, everything. But I was willing to try it.

I did, however, have a backup in case I absolutely hated them:


Totino's to the rescue!

Luckily, it didn't come to that!

Ingredients

  • 2 cups water
  • 1 cup uncooked white rice
  • 3 large green bell peppers, halved and seeded (I used one green and one red because that's how it was packaged at the store)
  • 1 1/2 pounds lean ground beef (I planned to use ground turkey, but since the grocery stores here stink, I used ground chicken instead since that's all they had yesterday)
  • 1 onion, diced (As I've said before, I almost always omit the onion)
  • garlic powder to taste
  • salt to taste
  • ground black pepper to taste
  • 1 (15 ounce) can tomato sauce
  • 2 cups finely shredded mozzarella cheese (I used an Italian blend of cheeses because that's what I already had in the fridge)

Directions

  1. In a medium saucepan, bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
  2. Preheat oven to 350 degrees F (175 degrees C).
  3. Place green bell peppers in a medium saucepan with enough water to cover. Bring to a boil and cook for 10 minutes. Remove peppers from the water and set aside in a 9x13 inch baking dish.
  4. In a large saucepan over medium heat, brown the ground beef; drain. Return to heat and mix in onion, cooked rice, garlic powder, salt and pepper. Pour in tomato sauce and mix thoroughly. Let simmer for about 10 minutes. Remove from heat.
  5. Spoon the meat mixture onto each half of the green peppers. Bake in the preheated oven for 45 minutes or until mixture begins to turn golden brown.
  6. Sprinkle mozzarella cheese over the top of each stuffed pepper. Return to the oven and bake until cheese is lightly browned, about 5 to 10 minutes.
First of all - pet peeve. Don't put directions in the ingredients. When I get ready to cook, I just look at the directions because I already have my ingredients together. Which led to me missing the part about halving and seeding the peppers. Which led to me wondering why it didn't seem quite right:

Then I figured it out. Duh.

I did some other modifications to the recipe. I added Cajun and Mediterranean spices because when I was taste-testing the rice/ground chicken/tomato sauce mixture, it just didn't have enough flavor for me. Obviously if I'd put the onion in, that might have taken care of it, but since I don't do onions, the spices did well. I think I could have even put more in.


The first few bites were just okay, but the more I ate, the more I liked it. I clearly made way too much though. The recipe calls for 3 and I only used 2...and I used a pound of ground chicken instead of a pound and a half. I could only eat one of the green pepper halves though so now I have 3 halves sitting in my fridge. I'm not willing to give up my chicken stir-fry for lunch so it might be dinner tonight again (why not, hubby's out of town until Sunday!).

So all in all, I give it a B. I'm not sure it will make it to my list of favorite foods but I would probably be willing to try another stuffed peppers recipe now. The green pepper taste wasn't as strong as I was expecting, which was a good thing.

Nutritional Information

Amount Per Serving  Calories: 465 | Total Fat: 20.3g | Cholesterol: 98mg

Friday, April 29, 2011

Looking Ahead...

Looking ahead to next week, I’m going to be back to my veggie attempts. This week was pretty much shot due to me being sick all Easter weekend, but I’ll be back with a vengeance the next two weeks.

It’s pretty much a given that I will always cook on Mondays, Tuesdays and Wednesdays. The following week, however, hubby will be out of town a few days so I’m planning on going all-out in veggie goodness. I might also add that as of May 7, I’m on break from grad school until June 1 so I’ll have more time to really plan some meals!

Tentative meal plan for the next few weeks:

Monday (May 2):
3 Cheese Chicken Penne (using whole grain wheat pasta and low fat skim milk cheese)
Glazed Dijon Carrots (yes, this was already on the menu for this past week but like I said, being sick interfered)
Rolls
Mixed salad

Tuesday (May 3):
Pizza Casserole (as healthy as it can possibly be: ground turkey, turkey pepperoni, low fat skim milk cheese, whole wheat pasta)
Green Bean & Mushroom Medley
Bread
Mixed salad

Wednesday (May 4):
Tuna & Pasta Cheddar Melt (a new recipe, haven’t tried it yet)
Carrot Souffle
Bread
Mixed Salad

Monday (May 9):
Grilled Salmon
Sugar Snap Peas
Bread
Mixed Salad

Tuesday (May 10):
Grilled Steak
Mashed Potatoes
Rolls

Wednesday (May 11):
Stuffed Peppers (this is a biggie – I hate peppers, but I found a recipe I felt like I could tentatively live with. It sounds like it’s basically pizza in a pepper!)

Thursday (May 12):
Chicken Breasts with Balsamic Vinegar
Creamed Corn

Friday (May 13):
Spinach noodles – that’s right, I’m going to attempt to make my own noodles! We shall see how this turns out!
Homemade tomato sauce
Salad with homemade Garlic Croutons